Tachophobia - Meaning, Definition, Symptoms, Causes, Treatment, Test

   

Tachophobia also known as tacophobia is characterized as abnormally persistent and extreme level of fear of speed during driving, biking, sitting in roller coasters or flying. Tachophobia is derived from Greek word tachos meaning speed and phobos meaning deep dread or aversion. In extreme cases speedy talking or eating may also trigger Tachophobia.

Generally, it is irrational and Overwhelming dread of speed that triggered during extreme level of speed. Threshold level of tacophobia is not same for all people like some people only experience only during extreme level of motions e.g roller coasters ride, jet flying, Paragliding. While others feels it when driving, walking quickly or doing sport activity in a fast manner like bicycling, running or skating.

Tachophobia is common worldwide without regard to age, gender and ethnicity. In most cases people are aware of their speed phobia but they don't seek any medical attention rather than that they prefer to avoid such speedy motion activities that trigger tachophobia. If you are having difficulties to perform you routine activities like driving due to speed phobia then you need to seek medical attention without any delay.

Contents


  • Tachophobia Meaning
  • Tachophobia Definition
  • Tachophobia Symptoms
  • Tachophobia Causes
  • Tachophobia Treatment 
  • Tachophobia Test
  • How to over come Tachophobia


Tachophobia Meaning


Tachophobia (misspelled as tacophobia) derived from Greek word tachos meaning speed and phobos meaning deep dread or fear. In general, it is termed as fear of speed but the level and threshold of fear vary from person to person.

Tachophobia Definition


It can be defined as abnormally persistent and extreme level of fear of speed during driving, biking, sitting in roller coasters or flying. For some people it remains persistent throughout their life span while others feel it in a specific age period like in their childhood.

Tachophobia Symptoms


Tachophobia symptoms are obvious in 90% people while 10% people have tachophobia with some other kind of psychic problems due to which it is difficult to identify them as they are living with tachophobia. Some cardinal manifestations of tachophobia are Body shaking and trembling during experience of high speed or in some cases even if he/she thought it shivering may get started.

Similarly seeing speedy motions or speeding vehicles on big screen may leave you in panic attack followed by increase heart rate, sweating, hyperventilation, palpitations. If person is psychic or mentally disturb then symptoms might be different than regular patients like crying, nervous breakdown, temporary unconsciousness, scary shouting etc.


Tachophobia Causes


Tachophobia is idiopathic in nature as far as its etiology is concerned. The exact underlying mechanism behind tachophobia is still unclear to somehow but many researchers proposed that negative experience in early childhood, loss of someone who is very dear to him/her,
disturb mental state, genetically predisposed, living in fearful environment, personality issues are strongly linked with such phobias.

In recent case studies it is observed that people who excessively watch fast action and thrilled movies are more prone to get tachophobia at some point of their age. Similarly, living in panic environment creates lot of personality disorders along with such kind of phobias. Research is till on going to find out exact underlying cause the these phobia or aggravating factors that play key role in these phobias.

Tachophobia Treatment 


There is no single magic bullet to treat such kind of phobias but with the help of certain therapies we can manage these phobias. Recent studies revealed that people suffering from certain phobias respond very well to exposure therapy. In certain case your health care provide may recommend you some anti-psychotic medications along with these therapies to increase response out, focus
and overall results of the treatment.

Basic aim of treatment is to restore patient routine activities like driving, bicycling, sports activities, walking etc. Patient compliance is the key to make treatment successful so, all you need is to co-operate with you health care provide at maximum level in order to get rid of tachophobia completely.

Psychotherapy


Spending time with mental health professional provide you lot of energy to manage your phobia very efficiently. There are two kinds of psychotherapies more commonly utilized for such phobias.

  • Exposure therapy

Basic aim of this therapy is to change patient response towards certain phobia. In this therapy your health care provider may give you some instructions or tips to manage such situation that won't let feel to fear from speed in case of tachophobia.  With the passage of time your health care provider may dramatically expose you to such events, things or incidents that trigger  you fear or phobia. Exposure therapy may take 6 months or a year but it's results are magical as recent case studies revealed it.

  • Cognitive behavioral therapy (CBT)  

CBT or Cognitive behavioral therapy is another kind of mental therapy your health care provide utilizes multiple methods to restore patients routine activities. These methods include Q&A sessions, behavioral aversion, situation management skills, exposure therapy and few anti-psychotic medications to increase patient foucs.

Pharmacological Treatment


Pharmacological treatment as a stand alone therapy does not provide effective treatment unless it is combined with exposure therapy or Cognitive behavioral therapy (CBT). Moreover pharmacological treatment poses certain adverse effects like risk of addiction, lethargy, vertigo, inability to perform motor functions. Pharmacological treatment include administration of beta blockers to reduce anxiety episode and atypical or typical anti-psychotics to create balance between certain neurotransmitters.

Tachophobia Test


As far as neurological examination is concerned, there is no fix test for tachophobia but your health care provider perform some special neurological tests to rule out any other underlying disease. These tests are divided into four types e.g Cognitive assessment, motor functions tests, radiographic scanning and eclectrophysiological tests. If your physician may feel necessary to rule out some other possible complications then must recommend you to have these tests.

Cognitive Assessment Test


In this test, patient visit to mental health professional for short period of time for evaulation of congnitive functions and mental activity. This test is very important if patient have somekind of cognitive impairment or mental activity disordfers. During visit to menatl health professional he may conduct a small Q&A session, may give you a task that requires mental skills or simply
ask you fill questionaaires. During this visit he may aslo conduct mental examintion with help of different medical equipments.

Motor Function Test


MFT or Motor Function Test is used to evaluate neuronal activity of central nervous system, learning abilities like memorizng capacity. These tests are also conducted to examine reasoning capacity, logival thiking gauge, ability to recall events.  These tests include visual motor functions test, lateralisation, executive function test, pattern recognition test, language ability test

Radiographic Sacnning


Radiographic scanning is used to evaluate internal structures of central nervous system to rule out deformity in neuronal structures. These tests include magnetic resonance imaging (MRI) test , computerized tomography (CT-Scan) test

Electrophysiological tests


Electrophysiological tests are used to evaluate patterns of mental activity of cerebral area.These tests include electroencephalograph (EEG) etc.

How to over come Tachophobia


  • Face your Phobia

It is better to face you phobia with courage rather than to just think in your mind with negative feelings about it. This practice will create a courage and energy in you to face your fears.

  • Don't hesitate to talk about you fears

Do not hesitate to talk about your fears because talking with others may give you some space to fight with it and you may get some valuable tips from your loving ones how to overcome it.

  • Increase your self esteem

To cope with your phobias you must have high self esteem. It will give you enough strength to fight with it and to live with it

  • Follow positive attitude

Put your energy and attitude in right direction. Negative feelings may provoke your phobia to somehow so, always be positive.

  • Put you focus on practical work

Don't live in the world of fantasies. Try to be practical because practical work will give confidence that is very necessary to overcome your fears.

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